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Allergies and Asthma

 Nutritional Approaches for Allergies and Asthma

In addition to avoiding one's specific hypersensitivity triggers such as dairy products, shellfish, or gluten, there are many proactive nutritional solutions available. All will help restore the body's natural ability to create internal balance and more normal functioning.

The most important recommendation is to drink enough water. Most of us don't do this. Coffee, tea, juice, and soda don't count. Water is the key - eight cups per day are recommended. If you're not used to drinking water, start with four cups per day, get used to doing that, and work your way up to eight cups per day.

Put simply, if you're not drinking enough water, your internal metabolic environment is toxic. For those with hypersensitivity problems, not drinking enough water exacerbates the problem. Drink water!

Also, make sure you're doing food combining - eating portions of protein and portions of carbohydrate at each meal. Combining protein and carbohydrate is metabolically efficient, keeping your blood sugar level throughout the day, and removing unwanted stress on your endocrine and other systems.

Allergies and asthma are big business. Approximately 50 million Americans suffer from allergies, and approximately 20 million suffer from asthma. With some overlap between the conditions, more than 60 million Americans experience either allergies, asthma, or both.

The costs for medications, hospital and emergency room admissions, and loss of business productivity are huge - approximately $18 billion annually.1 And, the impact on children is significant and ongoing - 14 million school days are missed annually due to allergies and asthma. These disorders are the number one reason for school absenteeism.2

Standard treatment for allergies and asthma consists of a variety of medications, and if you have one of these disorders, you know all about the meds. For allergies, typical medications include antihistamines and corticosteroid nasal sprays. You may also undergo more aggressive therapy - desensitization injections, known as immunotherapy, which are given regularly over a period of years.

For asthma, the gold standard of medication is inhaled corticosteroids. Asthma inhalers are now so much a part of daily life that they appear regularly as props on television serials and in film. In plot-driven, contrived "difficult" moments, lead actors - children and adults - pull out their inhalers and take a quick dose.

The challenge, of course, with allergy and asthma medication is there is no end-point. There is no cure. Asthma and allergies, for the most part, are lifelong conditions requiring lifelong medication. Might there be a better way, an alternative solution?

"Alternative" is the key word. Medical treatment is designed to combat symptoms, and is successful to a certain extent with allergies and asthma. Underlying causes are not addressed, however, and symptoms continue year after year. What else might be done?

Enter chiropractic care. Chiropractic health care, with its unique comprehensive approach, is able to offer positive benefit to a variety of conditions and ailments. In the case of allergies and asthma, these "hypersensitivity conditions" may respond well to therapy designed to normalize the body's flow of nerve signals. To use a metaphor, chiropractic treatment removes roadblocks to the body's natural healing abilities. Restoring these imbalances may help reduce such hypersensitivity reactions.

Chiropractic care frequently includes nutritional counseling, a critical component for people with allergies and asthma. Such individuals need as much physical optimization as possible, and nutritional awareness is key. A balanced food plan will help support all metabolic systems, reduce irritation caused by deficiencies, and provide fuel for exercise programs.

The benefits of chiropractic care are wide-ranging, and may be very useful in cases of hypersensitivity disorders such as allergies and asthma.

1Weiss K: The costs of asthma. Asthma and Allergy Foundation, 1998 [updated 2001].
2The Condition of Education, National Center for Education Statistics, 2001.

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Welcome to Blu Wolf Medical/Chiropractic

Your Atlanta Buckhead Chiropractor

We want to welcome you to Blu Wolf Medical/Chiropractic. We are very proud to have just been named the exclusive NFL Alumni Treatment Center for the Buckhead Area.

Dr. Hagar Sara Golan and the rest of the team at Blu Wolf Medical/Chiropractic are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing sports related injuries, back pain, neck pain, headaches, or even muscular tightness and tension. We are committed to your overall wellness.

Our goal is to get you back on the field, on the court, on the golf course, on the ice or back into your LIFE as QUICKLY as possible and WITHOUT PAIN. We use the most technologically advanced equipment and 20 + years experience!  Our deep tissue laser is currently being used by over 16 NFL teams, other professional teams, the PGA, hundreds of college teams, orthopaedic clinics and sports management clinics. The laser is FDA cleared to reduce pain,reduce inflammation and arthritis. It is PAINLESS, without side effects and can be an alternative to surgery. The number of injuries and conditions we can treat are numerous. For more info click on our Laser tab.

We are looking forward to meeting you. See you soon!

Dr. Hagar Sara Golan
Jacqueline L Kapres, MS, Certified Laser Technician


Atlanta Buckhead Chiropractor | Blu Wolf Medical/Chiropractic | 678 665 9653
550 Pharr Road Suite 640
Atlanta, GA 30305

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